Wellness: 10 Mistakes that Most People Make

August 22, 2017

Miscellaneous

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What You Gain From Quitting Smoking

People developed the habit of smoking long ago, and ever since I was young I have always encountered people who smoke. People who have quit smoking cigarettes have their reasons as to why they have stopped smoking. In spite of knowing the dangers associated with cigarette smoking, most people decide to ignore.

When somebody quits smoking, they stand to reap some benefits such as good health. One of the health challenges that stem from smoking cigarette both actively and passively causes failure in the lungs of people which is a health disaster. Tar a compound found in the tobacco smoke blocks the air sacs thus preventing proper circulation of air in the lungs. Therefore, when one ceases to smoke, they reap the benefits that come with not smoking which is improved lung health.

In order to eliminate any financial strains in a smoker’s life, they might opt out of smoking. Purchasing cigarettes to quench the thirst for the nicotine kick means that one spends money that would have been channeled to other projects or that which they do not have. Since smokers love their fix, the price of cigarettes which keeps going up every single time is tough to maintain.

After someone quits smoking, they experience a boost in their social life, and they are better liked. Most smokers have always been secluded from social gathering because of the smoke that lingers after they smoke while others have been shunned for being inconsiderate and smoking into peoples’ faces. Therefore, when one ceases to smoke, their relationships with others improve greatly.

It is advantageous to quit smoking because, when one stops the habit of smoking, they regain their youthfulness. This is because, nicotine available in cigarettes and tobacco causes a drying effects on the human skin, and when one ceases smoking, the skin regains its elasticity and suppleness. Also the dragging and puffing on the cigarette stick makes one to develop lines on their cheeks thus creating an illusion of old age even when one is still young.

Constant smoking makes the taste buds to lose their sensitivity’; when this happens, food is no longer enjoyable even if it is prepared most deliciously. It is however not a lost cause because it is fixable if one ceases smoking. One can go back to experiencing the different taste of food that they eat.

Tobacco when smoked causes the teeth to change color to either brown, black or in other cases yellow. However, quitting smoking gives one chance to regain their beautiful smile, after which a dentist can work on restoring the white nature of the teeth.

It is, therefore, something worth doing if you are someone who has ever contemplated quitting smoking. There are many advantages that accompany quitting smoking than one can actually fathom.